stress management

剑桥词典

a method of limiting stress and its effects by learning ways of behaving and thinking that reduce it
压力管理（一种限制压力极其影响的方法）
The treatment for people addicted to tranquillizers includes training in stress management and relaxation techniques . 对镇静药成瘾的人的治疗方法，包括培训压力管理和放松技术。 返回 stress management