inside and out

基本解释

"Anne and Mike were indeed a beautiful couple inside and out and I miss them terribly already, " Miley said in an e-mail.
“安妮和迈克尔是一对内心和外表都非常美丽的夫妇，我已经开始想念他们，”麦莉在一封邮件中写道。
In spiritual entrepreneurship, you must go through a transformational process inside and out every day of your life in order for you to see the fruit of your labour.
在企业家的精神里，在日常生活中你应该每天从内到外地仔细审视变换过程，确信看到你的劳动果实。
You will foster new ways of thinking, develop positive habits, and give yourself the growth you need to be happy inside and out.
在你尝试新事物的过程中，你会发现新的思维方式，培养良好的习惯，也会让你自己从内到外的知性成长.

Next he coats the walls inside and out with layers of clay plaster.
They're not responsible necessarily for moving molecules inside and out, but they sit at the outside of the cell and they wait for signals.
它们不负责将分子运进运出,而是冲着细胞外面坐等信号
耶鲁公开课 - 生物医学工程探索课程节选
But, but it's beautiful cuisine and, and so healthy and nourishes you from the inside-out, so.
但这些食物真的很美味、健康、还富有营养。
有益健康的美食店 - SpeakingMax英语口语达人

Most importantly, it is the company's first refrigerator constructed of stainless steel inside and out.
FORBES: The Sub-Zero PRO 48 puts the cool in cold storage.