help oneself to

基本解释

But in China, it is usual to help oneself to the food placed at the center of the table.
然而，中国人的习惯就是各人从餐桌中央菜盘子里夹菜。
Our website provides China for the foreigner Anhui to help oneself or to travel on foot the entire journey service.
我们网站为外国人提供中国安徽自助或徒步旅游全程服务。
iask.sina.com.cn
The seismic region populace, between the family, the neighborhood help oneself to rescue mutually particularly, is reduces when the earthquake personnel casualty's effective measure -.
震区群众，尤其是家庭、邻里之间的自救互救，是减少地震时人员伤亡的有效手段之—。