Sleep-Wake

基本解释

Reprogramming your sleep rhythms for two days doesn't do much to help you erase sleep debt, and it throws off your sleep wake cycles just in time for a bad case of Sunday-night insomnia.
在这两天重新安排睡眠节奏对弥补缺觉无大好处,而且它会使你的作息不规律,造成周日晚上的失眠。
Don't wake him-let him sleep on.
别叫醒他－－－让他继续睡吧，
It is hard to sleep without a cooler in this room.
没有空气调节器，在这间屋里很难入睡。
I didn't wake up until I heard the alarm clock.
直到听到闹钟的铃声我才醒来。
The doctor gave him a sedative to help him sleep.
医生给了他镇静剂帮助他入睡。